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Mental health is important. Counselling can help.
Sometimes it can feel like you are all alone, reach out and share the load, it may help. Below are a few organisations giving support, click on the links.
With a free helpline that won't show on a telephone bill, they provide 24 hours a day emotional support for anyone experiencing feelings of distress or despair, including those which may lead to suicide.
Provides information on types of mental distress, treatments, therapies and legal information.
Providing information, support and understanding to those living with anxiety disorders.
There to help anyone under the age of 19 with any issue they're going through. The helpline is free, available anytime and won't show up on a phone bill.
Supports men in the UK, of any age, who need emotional support or are in crisis.
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